The Story behind DontBeAClot

Meet the characters- Part 1

Edward Trust

I am known as "Ed"

Clot Stopper

I am Ed's alter ego

Katherine Smith

I am known as "Cate"

Cate

I am a Cate's Alter ego

Clot Stopper Mantra

Reduces risk of blood clots

Stand

Stand for at least 5 minutes every hour and take a break from what you're doing

Move

Move every hour for about 5 minutes especially if you have been sitting for a length of time

Hydrate

Keep well hydrated and drink water regularly throughout day especially in hot weather